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COLLEGIATE, POST-COLLEGIATE & ADULT ATHLETES: YOUR TRACK CAREER DOESN’T HAVE TO END
JOIN THE ONLY TRACK & FIELD LEAGUE CREATED FOR ATHLETES BY ATHLETES!
Still Want to Compete? We Built the WITFL for You.
If you played soccer, basketball, or baseball, you could find adult leagues anywhere. But if you’re a track & field athlete, your options have always been limited or nonexistent. Until now.
The World Indoor Track & Field League (WITFL) is expanding track & field—not just for elite athletes, but for anyone who still loves to compete. Whether you’re a in college and just want to keep racing, a post-collegiate athlete looking for opportunities, or an adult who loves track & fitness, WITFL is for you.
WHO IS WITFL FOR?
✅ College Athletes (NCAA, NAIA, & Club Runners)
🔥 Finished your eligibility? You can still compete in WITFL.
🔥 Want a shot at going pro? Get ranked, tracked, and scouted for contracts.
🔥 Looking for high-level competition? Join a WITFL team & compete year-round.
📍 [Find a WITFL Team or Meet]
✅ Post-College Athletes (Former NCAA & Club Runners)
🔥 Still have the speed & endurance? Keep training, racing, and competing.
🔥 Want to stay connected to the sport? WITFL gives you a track home beyond college.
🔥 Looking for prize money & sponsorships? WITFL gives athletes a financial path forward.
📍 [Join a WITFL Team & Stay in the Sport]
✅ Adult & Recreational Athletes (Any Age, Any Skill Level)
🔥 You don’t have to stop competing just because you got older.
🔥 Run sprints, jumps, throws, and endurance events—just like in high school & college.
🔥 Join TrackFit for a new kind of track-based fitness challenge.
📍 [Sign Up for TrackFit or a WITFL Masters Meet]
WHY WITFL?
✅ Structured Meets & Competitions – You don’t have to stop racing after college.
✅ A Path to Semi-Pro & Professional Track – Get ranked & tracked for the next level.
✅ A New Track & Field Community – Compete, train, and stay connected to the sport you love.
📍 [Find a Meet or Training Location]
TRACKFIT: COMPETE IN TRACK & FIELD—EVEN IF YOU PLAY OTHER SPORTS
Track & field isn’t just for college kids—it’s the foundation for speed, endurance, and power in all sports.
🏈 Football Players – Build explosive speed for the 40-yard dash.
⚽ Soccer Players – Improve endurance, agility, and acceleration.
🏀 Basketball Players – Increase vertical jump, speed, and quickness.
🏌️♂️ Golfers, Tennis Players & All Athletes – Get faster, stronger, and more mobile.
📍 [Find a TrackFit Event]
READY TO COMPETE? JOIN THE WITFL MOVEMENT
Your track career doesn’t have to end after college. Whether you’re aiming for a pro contract, prize money, or just love to compete, WITFL gives you a place to train, race, and stay in the sport.
🔹 [Find a Meet Near You]
🔹 [Join a WITFL Training Program]
🔹 [Get Ranked & Tracked]
Track has a future. And it starts here.
For Adults & Masters Athletes
Still love to compete? We offer:
🏆 Recreational Track Meets – Compete in sprints, jumps, throws & distance events.
🏆 Age-Based Masters Meets – Race against others in your age group.
🏆 TrackFit Challenges – Speed, endurance & power tests for all fitness levels.
📍 [Sign Up for Masters Track or TrackFit]
Why WITFL is Great for Young Adults
We know many young athletes lose access to track & field once high school and college end. But it doesn’t have to stop there.
✅ A healthy, structured way to keep competing & training.
✅ A network for athletes who want to stay in the sport.
✅ Opportunities to transition into coaching & mentoring.
📍 [Find a WITFL Program]
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Who can join?
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The World Indoor Track & Field Leagues for adults are for men and women 18 & over, who are interested in track and field and want to discover the sport or optimize their performances.
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The WITFL also provide adults with the opportunity to compete in open local meets and invitational competitions.
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In the Spring of 2026, the WITFL Pro League launches its inaugural 16 week indoor season in Las Vegas.
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Athletes 18 & over are invited to tryout by training and competing during our Fall season at their local WITFL Training Center.
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DIVISIONS
The World Indoor Track and Field League offers two (2) divisions to provide youth athletes of all levels with an opportunity to compete on an international level indoor banked track or in a satellite location in a specialized track and field event.
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Our Invitational Division is open to adults athletes 18 and over who desire to competed in traditional track and field events. This division is open to competitive athletes who are experienced, new to the sport, or just interested in maximizing their track and field experience. An invitation from a WITFL certified coach is required to participate in this division. You'll compete unattached or as a member of an existing AAU, USATF or other track and field team)
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Our TrackFIT Division is for recreational athletes who desire to get fit using track and field training and competition as a motivation and inspiration for your results. Just register to compete in our TrackFIT Division . You'll compete as a member of a local TrackFIT slicensed location). To Learn more about TrackFIT Click Here
What events?
Train with purpose and intensity in both The World Indoor Track and Field League's TrackFIT competitions or traditional track and field meets!
Each week, compete in four events designed to push your limits, sharpen your skills, and break performance barriers. Choose from the structured list of events below, develop your versatility, conquer new challenges, and achieve measurable success on and off the track.
Individual events...
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40 Yard Dash
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60 Meter Hurdles
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60 Meter Dash
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200 Meter Dash
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400 Meter Dash
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800 Meter Dash
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The Sprint Gauntlet
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The Elimination Mile/1600 Meter Run *
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Medicine Ball Throw
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Weight Throw
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High Jump
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Pole Vault
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Long Jump
Relay teams...
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4 x 200 Meters
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4 x 400 Meters
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4 x 800 Meters
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4 x Pole Vault
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4 x Long Jump
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4 x High Jump
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4 x 20 lb to 35 lb Weight Throw
* The Elimination Mile is a race where the last athlete to cross the finish line each lap is eliminated.
The Benefits Becoming an Adult Athlete Member of The World Indoor Track & Field League...
Overview:
The WITFL Adult Athlete Membership helps you unlock your full potential and achieve transformative breakthroughs. Whether you’re looking to reclaim past athletic accomplishments or push beyond current limits, our four seasonal cycles provide the structure and flexibility to stay competitive. You'll gain the strategies and techniques to exceed expectations and maintain peak performance at any stage of life.
Key Benefits:
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Year-round Access: 4 seasons of competitions and training to continually sharpen your skills and stay at the top of your game
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Exclusive Webinars: Gain expert insights and strategies to elevate your performance, break through your current limitations, and unlock your full competitive potential.
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10% Discount Entry Fees: On meets and events fees
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20% Savings on WITFL Products: Including athlete performance supplements, gear, and training tools (e.g., resistance bands, speed ladders, etc.)
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Performance Tracking: Advanced AI tools to measure and improve results
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Priority Registration: to events, camps, and elite competitions
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National-level Exposure: Gain visibility with scouts and coaches
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Accident Insurance: Coverage for all WITFL-sanctioned events and practices (similar to USATF’s insurance for members)
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Partner Discounts: On travel, accommodations, and specialized track products
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Compensation Eligibility: For Sponsorships and Scholarships
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Exclusive Access: Members-only competitions and training camps