What TrackFIT measures — and how WITFL Ranks Your Results
What gets measured
Distance, Speed & Splits
Total distance covered, split times, and speed profiles captured across straight-ahead efforts up to 100 meters.
Acceleration & Deceleration Rates
The rate of acceleration and deceleration over time, including transition efficiency during start, drive phase, and shutdown.
Change of Direction & Agility
Shuttle and sport-specific movement (including 5-10-5) measured for braking, re-acceleration, and directional efficiency.
Impact Forces
Impact forces absorbed at ground contact — how the body handles load when landing, stopping, or changing direction.
Effort Forces
Effort forces produced to propel the body forward or redirect momentum — the athlete's output per contact over time.
Directional Forces
Forces generated and redirected during lateral and rotational movement, including how efficiently momentum is redirected through cuts and turns.
Biomechanics & Exercise Technique
How the athlete moves — posture, joint sequencing, stride mechanics, and technical efficiency during sprint, shuttle, and transition phases.
Motion DNA™ Score
A composite representation of the athlete's unique movement signature, reflecting strengths, limitations, efficiency patterns, and technical tendencies.
Consistency & Fatigue
Output stability across repeated efforts — identifying fatigue rate, efficiency loss, and performance sustainability.