๐Ÿ”ด LIVE
40 YD DASH J. Carter ยท 4.38s ยท โ— ORANGE BELT ยท VERTICAL LEAP D. Harris ยท 38.5in ยท โ— BLUE BELT ยท PRO AGILITY M. Reyes ยท 4.19s ยท โ— Advances ยท 100M DASH K. Williams ยท 11.24s ยท โ— BLUE BELT ยท LONG JUMP A. Bennett ยท 22ft 4in ยท โ— BLUE BELT ยท FITNESS CHALLENGE S. Johnson ยท 92.4 ยท โ— GREEN BELT ยท HURDLES R. Kim ยท 14.82s ยท โ— Orange BELT ยท 40 YD DASH J. Carter ยท 4.38s ยท โ— ORANGE BELT ยท VERTICAL LEAP D. Harris ยท 38.5in ยท โ— BLUE BELT ยท PRO AGILITY M. Reyes ยท 4.19s ยท โ— ORANGE BELT ยท 100M DASH K. Williams ยท 11.24s ยท โ— BLUE BELT
Are You TrackFIT?

Competitions + Challenges
for Athletes in Any Sport

WITFL puts on speed, agility, fitness, vertical leap, and track and field competitions where athletes do not just race to win โ€” they compete to challenge their body and mind. That is why our scoring measures more than just time, distance, or height.

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Speed Challenges
40-yard dash, 60m, 100m, hurdles, and sprint-based competitions built for athletes across multiple sports.
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Agility Challenges
Change-of-direction, reaction, and movement efficiency competitions that show more than a stopwatch ever could.
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Vertical + Power Challenges
Vertical leap, jump-based, and explosive power competitions designed to reveal how athletes actually produce force.
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Track & Field Challenges
Traditional events reimagined with scoring that rewards performance, execution, and pound-for-pound x height proficiency.
Step Rate
4.80
Force (lb)
980
Motion DNAโ„ข Signature
59.0
Step Length
77.6in
Fatigue Rate
3.1%
Best 40yd
4.38s
Athletes from Any Sport
The ideal athletic challenge is waiting for your
More Than Time
How you perform determines your results
Anyone Can Win
lb-for-lb scoring + Many other Metrics place you in a ranking by your results
Verified Results
rankings + detailed reports show you how to improve go from challenger to champion
COMPETITION TYPES

Competition Types

Choose a competition type. Each page contains event options + registration.

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40 Yard Dash Challenge
Compete in our 10 x40 yard dash challenge! How often can you come within 5/10ths of your pesonal best? Acceleration + speed ยท WITFL Verified ยท Belt progression ยท Report outputs show you how to improve & win!
VerifiedBeltsOutputs
Open Event Page โ†’
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60 Meter Dash Competition
This isnt just anothe test of speed. Lbs of forces + workload + acceleration + effort load determines who's truly the fastest ยท WITFL Verified ยท Belt progression ยท Report outputs expose every athlete's strengths, weaknesses, and compensations!
VerifiedBeltsOutputs
Open Event Page โ†’
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10 x 100M Dash Fitness Challenge
This Speed endurance challenge exposes your fitness to run any distance from 100M to 5K ยท WITFL Verified ยท Belt progression ยท Report outputs
VerifiedBeltsOutputs
Open Event Page โ†’
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Hurdles Challenge
At distances fom 40 yads to 60 meters racing over 12 inch mini hurdles for Rhythm + clearance + special competitons for 33 to 39 inch height hurdles for girls, boys, women and men! ยท WITFL Verified ยท Belt progression ยท Report outputs
VerifiedBeltsOutputs
Open Event Page โ†’
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Long Jump Competition
Testing your ability to maximize height and sitance from a stand still to down the Runway + takeoff + landing ยท WITFL Verified ยท Belt progression ยท Report outputs show you the keys to your victory!
VerifiedBeltsOutputs
Open Event Page โ†’
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Shot Put & Throwing Competition
How do you maximize your upper body power + sequencing ยท WITFL Verified ยท Belt progression ยท Report outputs
VerifiedBeltsOutputs
Open Event Page โ†’
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Pole Vault Competition
This challlenge is about more than height and misses. We score your Speed + Plant + Takeoff - fight path + Inversion andd more! ยท WITFL Verified ยท Belt progression ยท Report shows you how to improve and win!
VerifiedBeltsOutputs
Open Event Page โ†’
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High Jump Competition
We don't care if your a girl woh jumps 6 ft or a boy flying over 7 ft. Your resuts are scored by your Approach + takeoff + Flight Path, Power and Mobility ยท WITFL Verified ยท Belt progression ยท Report outputs
VerifiedBeltsOutputs
Open Event Page โ†’
Are You TrackFIT?

TrackFIT Highlights

Top performers and upcoming events. Ranked by avg TrackFIT score โ€” not just time.

40% Performance 40% Execution 20% Pound-for-Pound = TrackFIT Score โ†’ Rank + Belt
LIVE Top 10

Verified Rankings Top 5

Ranked by avg TrackFIT score across all verified competitions. Time is data โ€” score is the rank.

Upcoming Events Next 5

Full schedule โ†’

Find a TrackFit Studio or learn how improve your WITFL rankings