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YOUTH & HIGH SCHOOL ATHLETES: A NEW WAY TO COMPETE
No Track Team? No Problem. WITFL is Your Path to Stay in the Sport.
JOIN THE ONLY TRACK & FIELD LEAGUE CREATED FOR ATHLETES BY ATHLETES!
WHO IS THE WITFL FOR?
✅ Middle School & Youth Athletes (Ages 8-13)
🔥 No school track team? WITFL lets you train & compete in real meets.
🔥 Want a head start before high school? Train with expert coaches & improve now.
🔥 Play other sports? WITFL helps you get faster, stronger, and more explosive.
📍 [Find a Youth Track Program Near You]
✅ High School Athletes (Ages 14-18)
🔥 No school track team? Join WITFL and compete for a club-based track program.
🔥 Have a school team but want more competition? Race year-round against top talent.
🔥 Want exposure? WITFL ranks & tracks performance to put athletes on the map.
📍 [Join a WITFL Team & Keep Competing]
✅ For Parents: Giving Your Athlete More Opportunities
🔥 We know that as a parent, you want to give your child every chance to succeed—whether that’s earning a college scholarship, developing their athletic abilities, or simply staying active in a positive environment.
🔥 No school track team? No problem. WITFL gives kids access to structured training & competition year-round.
🔥 More than just running. WITFL programs build speed, strength, confidence, and discipline that benefit all sports.
🔥 A pathway to college and beyond. Our ranking & tracking system helps athletes gain exposure to college recruiters and pro opportunities.
📍 [Get Your Athlete Started]
WHY WITFL?
✅ A True Alternative to High School Track – If your school doesn’t offer track, you can still train & compete.
✅ More Competition – Even if you run for your school, you can race year-round with the WITFL.
✅ A Clear Pathway to the Next Level – Whether you want to run in college or just love the sport, the WITFL keeps you competing.
📍 [Sign Up & Start Training]
TRACKFIT: COMPETE IN TRACK & FIELD—EVEN IF YOU PLAY OTHER SPORTS
Track & field makes athletes better—no matter what sport you play.
🏈 Football Players – Build explosive speed for the 40-yard dash.
⚽ Soccer Players – Improve endurance, agility, and acceleration.
🏀 Basketball Players – Increase vertical jump, speed, and quickness.
🥋 Wrestlers, Baseball Players & All Athletes – TrackFit events test speed, endurance, and power.
📍 [Find a TrackFit Event]
READY TO COMPETE? JOIN THE WITFL MOVEMENT
If your school doesn’t have a track team, you still have a place to compete. If you want more competition, we’ve got that too.
Track has a future—and it starts here.
🔹 [Find a Meet Near You]
🔹 [Join a WITFL Training Program]
🔹 [Get Ranked & Tracked]
Don’t let the lack of a school track team stop you. The WITFL is here for you!
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Who can join?
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The Indoor Track & Field Leagues are for boys and girls, enrolled in grades 4th through 12th, who are interested in track and field and want to discover the sport or optimize their performances.
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The WITFL also provide adults with the opportunity to compete in open meets and competitions.
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In the Spring of 2026, the WITFL Pro League launches its inaugural 16 week indoor season in Las Vegas.
Divisions
The World Indoor Track and Field League offers two (2) divisions to provide youth athletes of all levels with an opportunity to compete on an international level indoor banked track or in a satellite location in a specialized track and field event.
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Our Invitational Division is open to 18U, 16U, 14U, 12U, 10U and 12U athletes who desire to perform up to 20% better in traditional track and field events. This division is open to competitive athletes who are experienced, new to the sport, or interested in maximizing their track and field skills. An invitation from a WITFL certified coach is required to participate in this division. You'll compete unattached or as a member of an existing AAU, USATF or other track and field team)
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Our TrackFIT Division is for recreational athletes who desire to get fit using track and field training and competition as a motivation and inspiration for your results. Just register to compete in our TrackFIT Division . You'll compete as a member of a local TrackFIT licensed location).
What events?
Train with purpose and intensity in both The World Indoor Track and Field League's TrackFIT competitions or traditional track and field meets!
Each week, take on four events designed to push your limits, sharpen your skills, and break performance barriers. Choose from the structured list of events below, develop your versatility, conquer new challenges, and achieve measurable success on and off the track.
Individual events...
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40 Yard Dash
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60 Meter Hurdles
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60 Meter Dash
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200 Meter Dash
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400 Meter Dash
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800 Meter Dash
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The Sprint Gauntlet
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The Elimination Mile/1600 Meter Run *
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Medicine Ball Throw
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Weight Throw
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High Jump
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Pole Vault
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Long Jump
Relay teams...
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4 x 200
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4 x 400
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4 x 800
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4 x Pole Vault
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4 x Long Jump
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4 x High Jump
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4 x 20 lb to 35 lb Weight Throw
The Benefits Becoming an Youth Athlete Member of The World Indoor Track & Field League...
What's In It for You?
The WITFL Athlete Membership is designed for youth and high school athletes driven to excel year-round. Compete in four seasonal cycles, fast-track your skill development, and access exclusive national-stage opportunities to showcase your talent and rise above the competition.
WITFL isn’t just a membership—it’s your ultimate pathway to dominating the competition, gaining recognition, and achieving peak performance.
Key Benefits?
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Year-round Access: 4 seasons of competitions and training to continually sharpen your skills and stay at the top of your game
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Exclusive Webinars: Gain expert insights and strategies to elevate your performance, break through your current limitations, and unlock your full competitive potential.
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10% Discount Entry Fees: On meets and events fees
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20% Savings on WITFL Products: Including athlete performance supplements, gear, and training tools (e.g., resistance bands, speed ladders, etc.)
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Performance Tracking: Advanced tools to measure and improve results
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Priority Registration: to events, camps, and elite competitions
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National-level Exposure: Gain visibility with scouts and coaches
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Accident Insurance: Coverage for all WITFL-sanctioned events and practices (similar to USATF’s insurance for members)
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Partner Discounts: On travel, accommodations, and specialized track products
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Eligibility: For Sponsorships and Scholarships
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Exclusive Access: Members-only competitions and training camps